Up Flying Yoga™ classes
Up Flying Yoga™ merges traditional yoga with aerial arts. Our hammocks are a new kind of 'prop' that aid in body positioning and alignment. We focus on strength, flexibility and fun. Since our hammocks allows for safe inversions, we are able to work on spinal decompression from your very first session. There are so many fun and rewarding yoga poses you may have found challenging in a traditional yoga class. Here at UP you get to embrace growth in these poses on your first try. If you are new to yoga or aerial arts, our Level 1 is a perfect place to begin. You will feel safe, challenged and rewarded.