• Up Flying Yoga

Podcast INFORMED PREGNANCY with Dr Berlin on Aerial Yoga and Pregnancy

I spoke with Dr. Berlin on the Podcast, INFORMED PREGNANCY along with Up Flying Yoga Instructor Katie Sole about Aerial Yoga, pregnancy and how Aerial CAN benefit your pregnancy.

We get personal in this one. We talk about the struggles through pregnancy, IVF and miscarriages.

This content was shared to help others know it doesn’t have to be a lonely process. There’s a community of support. Please reach out if you have any questions, stories or would just like some air hugs. 💜


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Up Flying Yoga™ Is a trademark used to identify products and services offered by Flying Yoga, Inc. as related to the study and practice at Up Flying Yoga™ and Up Fly Aerial Dance™.  These products or services do not take the place of medical consultation. We urge you to consult a physician or other health care professional of your choice before undertaking any form of exercise.