Join us for this Up Flying Yoga Intensives, Hand Mudras in Aerial Yoga Arts.
Whether you are a Up Fly Teacher in Training, an Up Fly Student or just someone looking to bring more meaning into your practice, learn about the power of hand mudras and how they can take your practice to new heights.
*This Training is required for 200RYT Certification through Up Flying Yoga and Yoga Alliance.
In this session, we break down mudras for specific asanas, their purpose, correct positioning, and specific times they may be beneficial for your practice. These mudras offer you and your clients more tools to connect your physical shapes to the mind.
This 3.5 hour training provides 3.5 hours towards your 200RYT certification.